Begin your journey to well-being at our exclusive 4 Day detox day program. Need a kick start to destress, refresh or recharge then our Melbourne Urban Retreat fully inclusive day program has what you’re looking for.
Over 4 Days (Monday – Thursday) the day program runs from 9.30am to 4.30pm. Our day program is fully facilitated and exclusive, catering for up to 4 people at a time. The program is ideally suited to busy people who need a reset that won’t greatly interfere with their schedule.
Professional, informative and highly motivating! If you are time poor, looking for a kick start or opting to destress then our program is designed with you in mind. Experience the restorative benefits including weight loss, improved sleep, improved blood pressure/circulation, hormone stability and correction of digestive issues.
Take time out to refresh and rejuvenate right in the heart of Melbourne. Enjoy Personal Training, yoga and stunning walks, all while breathing in the pure air of the Melbourne Botanical Gardens. Massage, Nutrition lectures, Infrared sauna and all meals are included. A take home dinner is also provided.
Find wellness in the city.
Looking for a total escape? Accommodation options are available. If you want to retreat and detox uninterrupted, then stay overnight with us.