The complete cleanse of mind and body is something many of us dream about. As the pace and stress of life moves on relentlessly, who hasn’t longed to take time out to rest, recuperate and rejuvenate. Let us inspire you to achieve a healthier more balanced lifestyle.
Salt Health Retreat Melbourne Victoria offers two options, our Ocean Grove Retreat allows you to escape from it all. A Health Retreat stay provides full support, dedicated meals, movement, relaxation and informative wellness and nutrition lessons. There’s nothing for you to think about, immerse yourself in the experience and let us organise it for you. Looking for an option closer to home then Salt Urban Retreat provides you with more flexibility. Located in Southbank a block from Melbourne’s Botanical Gardens the day program provides the structure to detox and re-energise without greatly interfering with your schedule.
Salt Health Retreat is the prefect setting for a new beginning, nurture a vital sense of well-being, manage stress and build resilience. Learn how to increase energy levels and lose weight with essential nutrition and exercise tips. The skills and lessons learned here can be used for life.